Simmered soy beans
Simmered soy beans
Cost: 400 yen
Equipment
- pressure cooker
Ingredients
- 700 cc Water
- 200 g Soybeans
- 50 g Suger
- 2 tbsp Soy sauce
- 1/4 tsp Salt
- 5 cm Kelp
- 1/2 Konnyaku
- 1/2 Burdock root
- 30 g Lotus root
- 30 g Carrot
- a lot Love
Instructions
- Wash soybeans and soak in water, sugar, soy sauce and salt for at least 8 hours.
- Soak kombu in water and cut burdock root, lotus root and carrot into 1 cm cubes.
- Cut konnyaku with tablespoon and boil.
- Heat 1 in a pressure cooker over high heat until it comes to a boil, then reduce the heat to low and let it sit for 3 minutes, then wait until the pressure drops.
- Add 2, 3, and love to 4 and cook until all liquid is absorbed.
Notes
*Soybeans are rich in protein and have a good balance of essential amino acids that cannot be produced by the body. Soybeans are also good for strengthening muscles and recovering from fatigue, and are also a food that regulates hormone balance.
©2022Yuko Asano
Category: recipe(all) / Vegetables Tag: / Autumn receipes, Winter receipes, The Beginning of Spring festival