Simmered soy beans

Simmered soy beans

Prep Time8 hours
Cook Time30 minutes
Total time8 hours 30 minutes
Course: Side Dish
Cuisine: Japanese
Author: Yuko Asano@Kuracooking
Cost: 400 yen

Equipment

  • pressure cooker

Ingredients

  • 700 cc Water
  • 200 g Soybeans
  • 50 g Suger
  • 2 tbsp Soy sauce
  • 1/4 tsp Salt
  • 5 cm Kelp
  • 1/2 Konnyaku
  • 1/2 Burdock root
  • 30 g Lotus root
  • 30 g Carrot
  • a lot Love

Instructions

  • Wash soybeans and soak in water, sugar, soy sauce and salt for at least 8 hours.
  • Soak kombu in water and cut burdock root, lotus root and carrot into 1 cm cubes.
  • Cut konnyaku with tablespoon and boil.
  • Heat 1 in a pressure cooker over high heat until it comes to a boil, then reduce the heat to low and let it sit for 3 minutes, then wait until the pressure drops.
  • Add 2, 3, and love to 4 and cook until all liquid is absorbed.

Notes

*Soybeans are rich in protein and have a good balance of essential amino acids that cannot be produced by the body. Soybeans are also good for strengthening muscles and recovering from fatigue, and are also a food that regulates hormone balance.
©2022Yuko Asano
Author:Yuko Asano / Kuracooking
浅野優子
I run a cooking school "Kura Cooking" in Iwakura City, Aichi Prefecture. I love "eating," "searching for delicious food," "making delicious food," and "creating new dishes," and I love to entertain people with my cooking ideas. If you are interested in Kura Cooking. Please contact us and we will be waiting for you in our classroom which is renovated warehouse built more than a century ago.