Baked dried tofu with lotus roots

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Baked dried tofu with lotus roots

Prep Time20 minutes
Cook Time40 minutes
Servings: 2 serves
Author: Yukko Asano@Kuracooking
Cost: ¥300

Equipment

  • oven

Ingredients

  • 2 Dried tofu
  • 100 cc Kelp broth
  • 2 tbsp White soy sauce
  • one piece Ginger
  • 1/2 Lotus roots
  • 50 g Flour
  • 100 cc Water
  • a lot Love

Instructions

  • Soak dried tofu with warm water for 15 minutes.
  • Squeeze 1 with hands to remove water.
  • Cook 2 with kelp broth, white soy soy sauce, and sliced ginger with love.
  • Slice lotus roots and soak in 50-degree hot water.
  • Put mixed flour and water around 3, then put 4.
  • Bake 5 for 30 minutes at 200℃.

Notes

*Dried tofu has saponin to promote metabolism, isoflavone like female hormone, lecithin to activate brain, fiber, and mineral
©2020Yuko Asano

Category: recipe(all) / Vegetables　Tag： /

Author：Yuko Asano / Kuracooking
浅野優子
I run a cooking school "Kura Cooking" in Iwakura City, Aichi Prefecture. I love "eating," "searching for delicious food," "making delicious food," and "creating new dishes," and I love to entertain people with my cooking ideas. If you are interested in Kura Cooking. Please contact us and we will be waiting for you in our classroom which is renovated warehouse built more than a century ago.