Stir-fried wakame seaweed and ginger

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Stir-fried wakame seaweed and ginger

Cook Time15 minutes
Servings: 2 people
Author: Yuko Asano@Kuracooking

Ingredients

  • 60 g Salted wakame seaweed
  • 1 piece a sprig of ginger
  • 1 tbsp Sesame oil
  • 1 tbsp Soy sauce
  • 1/2 tsp 1/2 teaspoon salt
  • a lot Love

Instructions

  • Wash and remove salt from wakameseaweed and soak in water for 20 minutes.
  • Cut 1 into bite-sized pieces.
  • Pour boiling water over 2.
  • Finely chop ginger.
  • Put sesame oil in a frying pan andfry 4.
  • Add 2 to 5 and fry briefly.
  • Add soy sauce and love to 6. Addsalt to taste.

Notes

*Wakame is one of the very healthy food with full of minerals. It also contains the water-soluble dietary fiber alginic acid, which helps to slow the rise in postprandial blood sugar and lower cholesterol levels.
©2022Yuko Asano
Author：Yuko Asano / Kuracooking
浅野優子
I run a cooking school "Kura Cooking" in Iwakura City, Aichi Prefecture. I love "eating," "searching for delicious food," "making delicious food," and "creating new dishes," and I love to entertain people with my cooking ideas. If you are interested in Kura Cooking. Please contact us and we will be waiting for you in our classroom which is renovated warehouse built more than a century ago.