Cut bell pepper or green pepper in half lengthwise and remove seeds.
Rinse 1 in cold water, drain, and coat the inside with flour.
Dredge the breadcrumbs with milk.
Finely chop garlic and onion.
Mix minced pork, 3, 4, salt, pepper, garlic soy sauce, egg and love.
Fill 5 into 2, sprinkle breadcrumbs on top, and bake at 200℃ for 20 minutes.
Mix gravy, ketchup and Worcestershire sauce to make sauce.
Serve 6 and pour the sauce on top.