{"id":1154,"date":"2017-09-20T08:00:13","date_gmt":"2017-09-19T23:00:13","guid":{"rendered":"http:\/\/kura-cooking.jp\/english\/?p=1154"},"modified":"2020-06-24T16:30:56","modified_gmt":"2020-06-24T07:30:56","slug":"tomato-stuffed-with-buckwheat-seeds","status":"publish","type":"post","link":"https:\/\/kura-cooking.jp\/english\/archives\/1154","title":{"rendered":"Tomato stuffed with buckwheat seeds"},"content":{"rendered":"
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Tomato stuffed with buckwheat seeds<\/h2>\n
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Buckwheat seeds is one of superfood. It has a lot of minerals.<\/span><\/div>\n
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Servings: <\/span>2<\/span> people<\/span><\/span><\/div>\n\n\n\n
Author: <\/span>Yuko Asano @Kuracooking<\/span><\/div>\n\n\n

Ingredients<\/h3>
  • 40<\/span> g<\/span> Buckwheat seeds<\/span><\/li>
  • 200<\/span> cc<\/span> Water<\/span><\/li>
  • a little<\/span> Salt<\/span><\/li>
  • 2<\/span> Tomatoes\uff08medium- size\uff09<\/span><\/li>
  • 40<\/span> g<\/span> Minced chicken<\/span><\/li>
  • a little<\/span> Salt<\/span><\/li>
  • 2<\/span> tbsp<\/span> Wheat gluten<\/span><\/li>
  • 1<\/span> tbsp<\/span> Milk<\/span><\/li>
  • 50<\/span> g<\/span> Melting cheese<\/span><\/li>
  • 1<\/span> tbsp<\/span> Olive oil<\/span><\/li>
  • A lot<\/span> Love<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions<\/h3>
    • Put the buckwheat seeds, water, and salt into a pan. Boil over high heat until the water boils, then turn to low heat for 15 minutes and finally remove from heat and cool.<\/span><\/div><\/li>
    • Cut 1 mm from the bottom of the tomatoes and 5mm from their tops.<\/span><\/div><\/li>
    • Scoop out the insides from 2.<\/span><\/div><\/li>
    • Mix the minced chicken, salt, soaked wheat gluten with milk, and love well.<\/span><\/div><\/li>
    • Put 4 into 3 and bake on frying pan with olive oil for 1minute.<\/span><\/div><\/li>
    • Put melting cheese on 5, Put the tops of tomatoes at the side of 5, and bake at 200\u2103 for 10minutes.<\/span><\/div><\/li>
    • When finished baking, put the tops of the tomatoes on top of 5 and serve<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n

      Notes<\/h3>
      \u00a92017 Yuko Asano<\/span><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":1155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[133,137],"tags":[136],"class_list":["post-1154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-vegetables","tag-summer"],"_links":{"self":[{"href":"https:\/\/kura-cooking.jp\/english\/wp-json\/wp\/v2\/posts\/1154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kura-cooking.jp\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kura-cooking.jp\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kura-cooking.jp\/english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kura-cooking.jp\/english\/wp-json\/wp\/v2\/comments?post=1154"}],"version-history":[{"count":0,"href":"https:\/\/kura-cooking.jp\/english\/wp-json\/wp\/v2\/posts\/1154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kura-cooking.jp\/english\/wp-json\/wp\/v2\/media\/1155"}],"wp:attachment":[{"href":"https:\/\/kura-cooking.jp\/english\/wp-json\/wp\/v2\/media?parent=1154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kura-cooking.jp\/english\/wp-json\/wp\/v2\/categories?post=1154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kura-cooking.jp\/english\/wp-json\/wp\/v2\/tags?post=1154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}